What to Do About Vaginal Itching

Vaginal itching is an uncomfortable and often embarrassing problem that is frequently associated with a condition called vaginitis. Vaginitis occurs when there is an imbalance of bacteria in the vagina, which leads to redness, inflammation, odor, and itching. If you are experiencing these symptoms, see a holistic doctor in New York, NY, to find out how you can treat your persistent vaginal itching with natural remedies.

Consider Cutting Yeast

Yeast that grows in your body can impact the balance of bacteria in the vagina and lead to itching and vaginitis. If you have a yeast overgrowth, your holistic doctor may diagnose you with candida and recommend dietary changes that cut down on yeast growth. This includes cutting out refined sugars and carbs, alcohol, dairy, and meat that contains hormones and antibiotics, and instead of eating hormone and antibiotic-free animal protein, cold-pressed oils, vegetables, and small servings of nuts. Reducing the amount of yeast in your body can resolve problems with chronic vaginal itching.

Avoid Irritating Products

Sometimes, vaginal itching is associated with irritating products, such as harsh soaps and perfumed cleansers. Bubble baths can trigger vaginal itching in some women, while feminine hygiene sprays can cause symptoms in others. Avoid using douches, which can upset the bacteria balance and allow the yeast to grow. Your holistic doctor can give you advice about products to avoid that could worsen your itching.

Try Sublingual Immunotherapy

Sublingual immunotherapy, also called SLIT, consists of putting drops under the tongue that help to build up a patient’s tolerance to an allergy trigger. In the cases of chronic vaginal itching caused by vaginitis, the drops are designed to increase a patient’s tolerance to candida. Slowly, using daily drops, patients build up their resistance to candida in a way that is safe and that doesn’t cause symptoms. When combined with dietary efforts to avoid yeast, sublingual immunotherapy can dramatically reduce the risk of future bouts of vaginal itching and vaginitis.