In this live Q&A webinar, Dr. Dean Mitchell, NYC/Long Island allergist and host of The Smartest Doctor in the Room, covers how stress shows up in the body and the mind-body tools he’s learned over 25 years of training. He also answers questions on sinusitis, eczema, Candida, mold, and mast cells.
0:00 Welcome and how stress makes you physically sick
4:30 The Holmes-Rahe stress scale (take the test)
6:45 Chronic sinusitis: the root cause and Candida
8:40 Breathing exercise and heart rate variability (HRV)
13:40 Why control lowers stress: air traffic controllers and the relaxation response
16:40 Eczema, allergy testing, and Candida overgrowth
20:40 Mold toxicity testing
21:50 Caregiver stress and the “do-gooder” trap
28:00 Sublingual allergy drops for food allergies and Candida
31:40 Mast cells explained and ImmunoCAP testing
Helping you uncover the root causes of your symptoms and restore balance so you can live a healthier, more vibrant life.
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