• flu shot guide

    The Flu Shot – 2019 Complete Guide

    Your best chance at reducing your risk for getting the flu is by getting the flu vaccine.  I know what a lot of you are saying – you’ve heard that it doesn’t work. But let’s look at some facts about the flu and the flu shot. And discuss the benefits of getting an annual flu vaccination. […]

  • peanut allergy prevention

    Peanut Allergy Prevention – Can You Prevent Peanut Allergies?

    Allergies are on the rise – especially peanut allergies. In fact, every 3 minutes a food allergy reaction sends someone to the emergency room. Food allergies have been rising rapidly around the world over the past 20 years and now affect an estimated 2 to 10 percent of children in the United States. Food allergies […]