Blog Posts in February, 2014

IBS & Candida

WHAT DOES IRRITABLE BOWEL SYNDROME HAVE TO DO WITH CANDIDA? The classic association of Candida albicans overgrowth in the body is inflammation called vaginitis. Dr. Oz had a recent program showing how ...
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Are You Getting Enough Magnesium?

THE BENEFITS OF THE EPSOM SOAK In the old days, a farmer who worked his fields all day would come home complaining he was “bone-tired.” He was lucky if his wife fetched for him buckets of ...
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Why is Salmon Pink?

It’s the astaxanthin…say THAT ten times really fast! Part of the carotenoid family, astaxanthin is a relative of beta-carotene, zeaxanthin, and lutein. A potent antioxidant, this member ...
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Chive-y Cauliflower Mash

DR. DEAN’S EAT BETTER. LIVE BETTER. RECIPES. Steaming vegetables is a quick and easy way to bring our fiber-rich friends into every meal, while retaining most of their vitamins and minerals. Not ...
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