Blog Posts in 2014

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Intravenous Vitamin C for Fibromyalgia, Chronic Fatigue.... and Hangovers?

We take IV therapy very seriously I just read in The New York Times that IV vitamin therapy is the new in thing to do to recover from hangovers. Apparently, there are now companies which provide home ...
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"Unbroken" Author Laura Hillenbrand: The Face of Chronic Fatigue Syndrome

It wasn’t all in her head Laura Hillenbrand is the New York Times best selling author of both Seabiscuit and Unbroken. Her feat of being such a great writer is even more fascinating and ...
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President Obama: You Can Beat Acid Reflux Naturally

Even Presidents get Acid Reflux I just heard on the news that President Obama was evaluated at a Virginia hospital for a chronic sore throat that was diagnosed as acid reflux. I am a fan of President ...
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Can Jell-O be Good for Your Joints?

We all grew up loving Jell-O. The wonderfully bold colors: red, lime-green and orange made eating the gooey stuff even more fun. Heck, before he got all the negative press, Bill Cosby made Jell-O ...
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Allergic Heartburn: Does it Really Exist?

Heartburn, or Acid Reflux as it is commonly referred to by doctors, is a very uncomfortable symptom. It also strikes fear in patients because it mimics the sensation of having a heart attack! The ...
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Comparing Allergy Drops vs Shots: The Latest Information

It has been 8 years since I wrote my book, The Allergy and Asthma Solution (De Capo 2006 ), and after treating several thousand patients with allergy drops I am somewhat biased as to the tremendous ...
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Gluten Grain Brain and Candida Brain Fog: What's The Difference?

There is a lot of attention in health magazines and in scientific literature pointing to the connection between our diet and our brain health. The notorious offender these days is wheat. This food we ...
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Mononucleosis in Adults: What to Expect and How to Cope

Infectious Mononucleosis, or more commonly known as “Mono”, is a viral infection most commonly due to the Epstein-Barr virus(although it can be due to Cytomegalovirus(CMV) as well). Mono ...
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Why Chronic Fatigue Patients Need to See a Specialist

In The New York Times this Sunday, Dr. Lisa Sanders’ column Diagnosis made me realize how important it is for a patient with Chronic Fatigue to see a specialist. FATIGUE CAN BE MORE DANGEROUS ...
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The Skinny on Fats: "The Omega Zone"

I may be late to the party. All the magazines are touting that fats are back in style. They’re correct this time. The research is in: proper balance of omega-3 fatty acids in your diet can be a ...
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Antibiotic Use: Our Savior or Our Scourge?

There’s a lot to worry about nowadays. Researchers and Physicians worry plenty (it’s a professional hazard), and currently, my biggest concern is our use of antibiotics and the problems we ...
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There's Food in Your Medication - And You Might Be Allergic

Food allergies only occur from foods you eat, right? Wrong! We all tend to forget that many medications and supplements are made with food products. It makes sense that if you have a food allergy that ...
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Gastroesophageal Reflux: My Natural Approach to Healing

What is Gastroesophageal Reflux? Gastroesophageal reflux, also known by the acronym GERD, is when the stomach acid starts to backflow from the stomach into the esophagus. Almost everyone has ...
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What's Causing Your Fatigue: Pt. 2 - Hidden Viruses

COULD YOUR CHRONIC ILLNESS BE A MASKED INFECTION? We’ve all had a viral infection. It can be as mild as a rhinovirus that causes an annoying runny nose. It can be as severe as the Influenza ...
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What's Causing Your Fatigue: Pt. 1 - Hidden Infections

Chronic Fatigue Syndrome and Fibromyalgia are two of the most complex medical conditions that a patient can live with or that a doctor can face. Fatigue is a vague complaint to a physician because so ...
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Nutrition for Chronic Fatigue: Antioxidants = Pro-Vitality

I recently presented in my “Medical Library” series The Color Code by James Joseph, Daniel Nadeau and Anne Underwood. The premise of the book is that eating from a plate filled with ...
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The Best Probiotic for Your Candida

Probiotics are acknowledged as very healthy for anyone- but for Candida patients they are especially important to repopulate the gut immune system with healthy bacteria. Unfortunately, probiotics are ...
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The Biblical Diet (No Prayer Required)

It’s the healthiest nutritional program ever, and it’s called the Biblical Diet. Don’t worry, you don’t have to get on your knees, give away your belongings or take a vow of ...
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"I Beat Candida, So Can You!" - Our Own Nurse's Story

My nurse Mildred Weaver has been working at our practice for over 20 years. My patients know her as this lovely, kind person with a soft touch when it comes to giving shots, taking blood or putting in ...
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Vitamin C & Chronic Fatigue

VITAMIN C IS ESSENTIAL FOR HUMAN HEALTH. PERIOD. A severe deficiency of Vitamin C leads to scurvy, which is a fatal disease, and one we don’t hear about much these days. Historically, scurvy was ...
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Tired and Washed Out? Maybe You're Iron Deficient

True story: a patient of mine in her mid-thirties came to my office complaining she was tired–more tired than she had ever felt in her whole life. I looked at her carefully and, from ...
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IBS & Candida

WHAT DOES IRRITABLE BOWEL SYNDROME HAVE TO DO WITH CANDIDA? The classic association of Candida albicans overgrowth in the body is inflammation called vaginitis. Dr. Oz had a recent program showing how ...
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Are You Getting Enough Magnesium?

THE BENEFITS OF THE EPSOM SOAK In the old days, a farmer who worked his fields all day would come home complaining he was “bone-tired.” He was lucky if his wife fetched for him buckets of ...
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Why is Salmon Pink?

It’s the astaxanthin…say THAT ten times really fast! Part of the carotenoid family, astaxanthin is a relative of beta-carotene, zeaxanthin, and lutein. A potent antioxidant, this member ...
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Chive-y Cauliflower Mash

DR. DEAN’S EAT BETTER. LIVE BETTER. RECIPES. Steaming vegetables is a quick and easy way to bring our fiber-rich friends into every meal, while retaining most of their vitamins and minerals. Not ...
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